A New Gym Environment, Return of the Fitness Training
February 19th, 2008 | by tangenghui | published in Fitness Training, Goals, Latest News & Updates, Life Experiences, Marathon, Personal Stories
After completing the Standard Chartered Marathon 42.195km Marathon and reaching the summit of Mount Kinabalu in December 2007 within the space of 1 week, I did not undertake any further fitness training either in the Gym or running. My 2 knees were absolutely sore and painful after that eventful week. Recently, my former Gym Personal [...]
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