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Sunday, August 22nd, 2010In a Galaxy far far away … “You were the Chosen One! It was said that you would destroy the Sith, not join them! Bring balance to the Force, not leave it in darkness!” Obi-Wan-Kenobi to Darth Vader (a.k.a Anakin Skywalker) No, don’t worry, this is not digging up Star Wars trilogy. The above segment [...]
12th Apr 2010 – A Special Day to Embark on
Monday, April 12th, 2010“All our dreams can become realized if we have the courage to pursue them in spite of our fears.” -Walt Disney Everyone of us has fears, we can either overcome them, manage our thoughts, feelings and emotions or we can allow ourselves to be swallowed up by fear. How does 12th April 2010 makes it [...]
The Importance of Rehabilitation, Physiotherapy & Occupational Therapy
Monday, April 5th, 2010Professional sports, such as football, swimming, rugby union, rugby league etc etc … all major sports that have different range of body contact, thus different types and varying levels of injuries occur and sustain by the players themselves. In the field of amateur sports or recreational sports, the chances of sustaining the same type of [...]
In Deep Thoughts – Thinking, Planning, Strategising & Executing
Friday, February 19th, 2010It was a short session with Brian, at West Coast Park McDonald, having a discussion and thoughts on internet marketing, network marketing and blogging. There were many thoughts, deep thoughts going through my mind, thinking, planning, strategising and executing. My thoughts were interrupted due to WirelessSG’s connection, causing the WordPress to hang and unable to [...]
Becoming a Mentor/Teacher
Wednesday, February 3rd, 2010“Success is a lousy teacher. It seduces smart people into thinking they can’t lose.” These wise words came from Bill Gates, a person that needs no further introduction, somebody who had helped to change the world that we live in today over the past 20-30 years. How does this line of wisdom impacted me ? [...]
Return of (Mini) Power PT Running
Tuesday, February 2nd, 2010On the 1st day of February 2010, I decided that my running needs to kick start for my long distance runs in May 2010. After I stopped running and training for about 2 months since the Singapore Marathon 2009 in December, it was back to zero or square one again for me, I reset my [...]
A Summary of Many Thoughts, Ideas, Feelings in Me
Thursday, January 28th, 2010While I am waiting eagerly for the Apple Launch Live on 28th Jan 0200 hrs local time, there were many accumulated thoughts inside me that had been bottling up for quite some time already that I wanted to blog and write down here. Given the potential magnitude and wide diverse range of topics, thoughts, ideas [...]
Sports & Running Goal Settings 2010
Saturday, January 9th, 2010In the midst of a new year, a new beginning, I am busy setting myself plans and strategies for my new year 2010. Goal settings are currently underway in the various categories that I split into smaller categories. First thing first, my sports and running goal settings for the year 2010. I haven’t finalised my [...]
Research & Analysis on Abdominal Cramps while Running
Tuesday, December 8th, 2009My passion for running along with my strong research and analytical mind, propels me to understand sports dynamics, training and sports science in different fields of sports. With involvement in mainly running and volleyball, using my knowledge learned from sports such as football and rugby league and from my military and personal trainer training experiences [...]
My Running (mis)adventure of Singapore Marathon 2009
Sunday, December 6th, 2009This was a marathon that I was really looking forward to, my number 6th Full Marathon participation and with New Balance taking over the Singapore Marathon, I was looking forward to their organisation and management of such a massive and popular community and competitive running carnival/event. Taking the shuttle service early in the morning at [...]
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