Return of (Mini) Power PT Running
February 2nd, 2010 | by tangenghui | published in Dreams, Essential Planning, Fitness Training, Goals, Life Experiences, Marathon, Personal Development, Personal Stories, Sports, Training and Development
February 2nd, 2010 | by tangenghui | published in Dreams, Essential Planning, Fitness Training, Goals, Life Experiences, Marathon, Personal Development, Personal Stories, Sports, Training and Development
January 9th, 2010 | by tangenghui | published in Dreams, Essential Planning, Fitness Training, Goals, Latest News & Updates, Life Experiences, Marathon, Personal Development, Personal Stories, Sports, Training and Development
In the midst of a new year, a new beginning, I am busy setting myself plans and strategies for my new year 2010. Goal settings are currently underway in the various categories that I split into smaller categories. First thing first, my sports and running goal settings for the year 2010. I haven’t finalised my [...]
December 8th, 2009 | by tangenghui | published in Fitness Training, Life Experiences, Personal Development, Personal Stories, Sports, Training and Development
My passion for running along with my strong research and analytical mind, propels me to understand sports dynamics, training and sports science in different fields of sports. With involvement in mainly running and volleyball, using my knowledge learned from sports such as football and rugby league and from my military and personal trainer training experiences [...]
December 6th, 2009 | by tangenghui | published in Dreams, Fitness Training, Goals, Latest News & Updates, Life Experiences, Marathon, Mentoring, Personal Development, Personal Stories, Sports, Training and Development
This was a marathon that I was really looking forward to, my number 6th Full Marathon participation and with New Balance taking over the Singapore Marathon, I was looking forward to their organisation and management of such a massive and popular community and competitive running carnival/event. Taking the shuttle service early in the morning at [...]
December 5th, 2009 | by tangenghui | published in Dreams, Essential Planning, Fitness Training, Goals, Latest News & Updates, Life Experiences, Marathon, Personal Development, Personal Stories, Sports, Training and Development
Tomorrow on the 6th December 2009, at 0530 hrs, I would be embarking on my Number 6 Full Marathon. A finisher in all past full marathons, psychologically and mentally, I have no issues or major worries with my marathon preparation, however, physical preparation wise, with my determination to complete my training schedule for my marathon, [...]
December 5th, 2009 | by tangenghui | published in Fitness Training, Latest News & Updates, Life Experiences, Marathon, Personal Stories, Sports, Training and Development
Going back in time, reflecting on when I started running long distances, growing into half marathons and full marathons, the training runs and journey into marathon running, it’s been a significant part of my life, my business and my personal growth and development. Therefore, how is Komodo and DS Trainer 14 related to the above [...]
November 25th, 2009 | by tangenghui | published in Dreams, Fitness Training, Goals, Latest News & Updates, Life Experiences, Marathon, Personal Development, Personal Stories, Sports, Training and Development
The time has come, it’s drawing very near, to another long distance running, my number 6 full marathon, 42.195km distance, the Singapore Marathon on the 6th December 2009. My training runs were affected and I wasn’t able to train progressively, caught a flu and was down due to the erratic weather in Singapore last week, [...]
November 8th, 2009 | by tangenghui | published in Dreams, Fitness Training, Goals, Latest News & Updates, Life Experiences, Marathon, Personal Development, Personal Stories, Sports, Training and Development
Waking up at 5am, picking up friends, Alex, Shi Wei & Gabriel at 530am and reaching Changi Exhibition Centre at 615am, waiting for the 15km New Balance Real Run 2009 to kick start at 730am. This is uniquely New Balance Real Run, with the running route having to close off the roads in preparation for [...]
October 24th, 2009 | by tangenghui | published in Dreams, Fitness Training, Goals, Latest News & Updates, Life Experiences, Marathon, Mentoring, Personal Development, Personal Stories, Sports, Training and Development
It was early in the morning, boarding the MRT train and seeing a common shirt, it’s red in colour, same design and brand, it’s the Nike+ Human Race 10k 2009 running tee ! Many runners were gathering today in Singapore, for a worldwide running event. Walking from City Hall MRT Station to the start point [...]
October 23rd, 2009 | by tangenghui | published in Dreams, Fitness Training, Goals, Latest News & Updates, Life Experiences, Marathon, Personal Development, Personal Stories, Sports, Training and Development
Fellow runners, In a few hours time, many runners would arrive at the Singapore F1 Pit Stop Building, for the start of the Nike+ Human Race 10k 2009 . As I am writing myself away, preparation is still underway, packing up my messenger bag with my change of clothes and personal stuff for the Nike+ [...]