It’s been a while since I shared personal development quotes, poems, words or essays by people or personal development coaches. There is a Facebook page, known as Lessons Learned In Life<\/a>. They are very inspiring with different daily captions, words, wisdom, quotes, poems and essays etc that really helps to perk me and motivates me.<\/p>\n I found this quote recently and decided to share it with everybody here. Here are the wise words for all, everyone one of us face opportunities, challenges, ups and downs on a daily basis, sometimes more, sometimes less. Everyday is a brand new day, a brand new fresh start. Let’s start it fresh with the words below and you will have a Good Day ahead! Remember to exercise, keep fit and healthy too! Thereafter, you have to remember to spread it out and around too!<\/p>\n