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{"id":208,"date":"2008-11-29T11:48:12","date_gmt":"2008-11-29T03:48:12","guid":{"rendered":"http:\/\/www.tangenghui.com\/?p=208"},"modified":"2008-11-29T11:48:12","modified_gmt":"2008-11-29T03:48:12","slug":"another-training-run","status":"publish","type":"post","link":"https:\/\/www.tangenghui.com\/latest-news-updates\/another-training-run","title":{"rendered":"Another Training Run"},"content":{"rendered":"

It’s 1 more week to the Singapore Standard Chartered Marathon, my training for the past 1 month had been crash course amidst my busy schedule, I squeezed in the runs. On the 28th November night, I decided to do a longer run, close to 21km, with my friends Jack Lan and Brian Lam<\/a>, running 3 rounds of the Pandan Reservoir, a sand and gravel trail, not your usual roads.<\/p>\n

<a href=\"http:\/\/www.mapmyfitness.com\/run\/singapore\/singapore\/822510239887\">iMapMyRun Nov 29, 2008 3:19 AM<\/a><br \/><a href=\"http:\/\/www.mapmyfitness.com\/find-run\/singapore\/singapore\">Find more Runs in Singapore, Singapore<\/a><\/iframe><\/p>\n<p>It was a good run, my first run in that area, with the sand and gravel, it was a bit more challenging than the roads that I usually ran on. Looking at the map above, I was using iMapMyFitness program on my Apple 3G iPhone and it was a good tool to record our routes and average pace, however, there was a path that showed I “cut across” the Pandan Reservoir !\u00a0Technology is wonderful, however, it does have its flaws !<\/p>\n<p>Now, for the remaining days leading up to the marathon, it’s time to start counting down !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It’s 1 more week to the Singapore Standard Chartered Marathon, my training for the past 1 month had been crash course amidst my busy schedule, I squeezed in the runs. 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