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{"id":3512,"date":"2016-09-29T12:00:59","date_gmt":"2016-09-29T04:00:59","guid":{"rendered":"http:\/\/www.tangenghui.com\/?p=3512"},"modified":"2016-09-29T11:05:42","modified_gmt":"2016-09-29T03:05:42","slug":"celebrate-world-heart-day-with-recipes-by-bosch","status":"publish","type":"post","link":"https:\/\/www.tangenghui.com\/personal-stories\/celebrate-world-heart-day-with-recipes-by-bosch","title":{"rendered":"Celebrate World Heart Day with Recipes by Bosch"},"content":{"rendered":"

Today, 29th September 2016, is World Heart Day<\/a>. What is World Heart Day all about? It’s about healthy living, healthy eating, taking care of your heart and your overall well being.<\/p>\n

We all love to eat, don’t we? Sometimes and many many times, we do indulge in unhealthy eating a lot (yes, I know the food is really delicious, it can be hard to resist) and I am also just as guilty of unhealthy eating.<\/p>\n

Today, on World Heart Day, I want to share three recipes and cooking tips that are delicious and healthy, kindly prepared and shared by Bosch Singapore<\/a> with Chef John Sawarto, Bosch Partner Chef. As you enter into the upcoming weekend, Celebrate World Heart Day with these three recipes by Bosch and Chef John Sawarto.<\/p>\n

What are the three recipes that I am going to share with my readers? They are –<\/p>\n

    \n
  1. Banana Oat Smoothie<\/strong><\/span><\/li>\n<\/ol>\n

    \"1-banana-oat-smoothie\"<\/a><\/p>\n

    \u201cSkip the caffeine, and opt for a heart booster to kick-start your day instead. This delicious\u00a0smoothie uses ingredients that help keep your appetite and your arteries in good shape.\u201d –\u00a0<\/em>Healthy eating tips by Chef John Sawarto<\/em><\/p>\n

    Key ingredients –<\/p>\n