Start of training for 1st Marathon 2008
The time has arrived, I am starting my training with my colleague, Jack Lan, for my 1st Marathon of 2008, the Sundown Marathon. I had started my gym fitness training…
A New Gym Environment, Return of the Fitness Training
After completing the Standard Chartered Marathon 42.195km Marathon and reaching the summit of Mount Kinabalu in December 2007 within the space of 1 week, I did not undertake any further…