Tag: Fitness Training

Goals and Objectives for YR2019

The year 2019 has just started, while some of us are still switching into 1st gear and getting ready to get back to work, I started thinking, planning and strategising…

Setting my Goals for year 2018

I have been setting my goals for the past few years (probably 10 years or more if I recalled correctly), yet when I looked back and searched for my goal…

Reflecting 2017

Today is Sunday 31st December 2017, the last day for the year. In the blink of an eye, another year is going to be over again. Time flies so fast…


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