My Comeback Run – Singapore Bay Run 2013 10km
On the 1st September 2013, I completed a mission that I wrote about earlier a few months back in July, it’s my personal mission to Return to Running at the…
On the 1st September 2013, I completed a mission that I wrote about earlier a few months back in July, it’s my personal mission to Return to Running at the…
There are a number of topics inside my brain, heart and mind that I wanted to write down and share my thoughts, ideas, views and experiences. I confessed that they…
A new year 2013, a fresh new start for all of us. We need to take time to reflect back for your Year 2012 and whether it’s a good or…
The art of Healthy Living in Singapore today, started back in 1992 by then-Prime Minister Goh Chok Tong to ensure Singaporeans were aware of the benefits of a healthy lifestyle.…
It’s been a while since I shared personal development quotes, poems, words or essays by people or personal development coaches. There is a Facebook page, known as Lessons Learned In…
Every Singaporean male (actually all Singaporeans too) knows about this journey that they have to go through, National Service. It’s a journey and experience that that mould and change a…
Sports, it’s something that I loved participating, playing, supporting and watching. From my favourite sports such as football, basketball, rugby union, rugby league and running etc, I was interested in…
Walking barefoot for a short distance of 2.5km or 5km in Singapore on a Saturday morning in Singapore, all in the name of charity fund raising and awareness. Returning back…
The Holstee Manifesto Life Cycle video – a beautiful, touching, inspiring, encouraging and motivating video, a call to action to live our life to the best and most meaningful, to…
Beach volleyball fans! This coming weekend, on the 23rd and 24th July 2011, there is the Beach Volleyball Open Championships 2011 that will be held at sunny island Sentosa’s Siloso…