Planning for 2011
11 days has passed since the year 2011 took over, on this 2 special days, 10th January – added 1 year more to my age band and received many well…
11 days has passed since the year 2011 took over, on this 2 special days, 10th January – added 1 year more to my age band and received many well…
With recovery on track, slowly integrating myself back to my normal life first before taking the next step into my working life. Moving on from another lowest point in my…
This is not a million dollar question, everyone of us will grow old one day, someday to come in the near future. Do you ever think about it ? Or…
Professional sports, such as football, swimming, rugby union, rugby league etc etc … all major sports that have different range of body contact, thus different types and varying levels of…
On the 1st day of February 2010, I decided that my running needs to kick start for my long distance runs in May 2010. After I stopped running and training…
In the midst of a new year, a new beginning, I am busy setting myself plans and strategies for my new year 2010. Goal settings are currently underway in the…
My passion for running along with my strong research and analytical mind, propels me to understand sports dynamics, training and sports science in different fields of sports. With involvement in…
This was a marathon that I was really looking forward to, my number 6th Full Marathon participation and with New Balance taking over the Singapore Marathon, I was looking forward…
Tomorrow on the 6th December 2009, at 0530 hrs, I would be embarking on my Number 6 Full Marathon. A finisher in all past full marathons, psychologically and mentally, I…
Going back in time, reflecting on when I started running long distances, growing into half marathons and full marathons, the training runs and journey into marathon running, it’s been a…