Goals & Directions 2009 for Sports & Fitness
Till date, I had completed and finished 4 full marathons, with gradual improvements. For 2009, I am planning to complete at least 2 full marathons, besides that, I am setting…
My Blog just turned 1 Year Old ……
My 1st blog post was on 3rd January 2008……. It’s been a year and time really flies, my blog is now 1 year old. In the year 2008, I realised…
Have U Done Your Directions & Goals Setting for 2009 ?
The Year 2009 had kick started for 3 days. Most of us would be starting back officially work this coming Monday, making it a long weekend starting from Thursday. As…
Happy New Year 2009 !
HAPPY NEW YEAR 2009 !!!! Wishing everyone of you all the best for the Year 2009, with great love, success, blessings, happiness, wealth, friendship and good health. May the New…
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Marathon Official Results and Post Marathon Thoughts
It’s finally Official ! I had improved on my Standard Chartered Singapore Marathon 2008 timing. With a final timing of 6 Hours 09 Minutes 26 Seconds, I had shed off…
Completed my 4th Full Marathon !
On the 7th December 2008, at 0530 hrs, I started on another of my recent years regular pilgrimage, my 4th full marathon, a distance of 42.195km. Reflecting on my past…
Counting Down to Standard Chartered Singapore Marathon 7th Dec 2008
In less than 12 hours time, I would be embarking on my 4th Full Marathon, looking back, it had always been an inspiring run, each individual run, from a full…
Start of Marathon Training Crash Course
On a friday night, 7th November 2008, 1 month away from the Singapore Standard Chartered Marathon 2008. I decided to start my 1 month crash course training program for my…
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Wisdom for this current economic turmoil
In current times and slowdown in the world eonomy ahead, people are facing uncertainities. The human race faced many different types of situations over many centuries and survived. We must…
Wheel of Fortune
There are no instant stratagems to success, only hard work and a great belief in myself and the benefit to the client of the advice we give. To sell effectively,…