Finished Hot & Passion Run !
Source : http://www.singaporepassionrun.com/data09/Map.html It was a great turnout today, the emcees announced that there were estimated 11,000 runners in today’s Passion Run 2009 at East Coast Park, indeed, it was…
Passion Run , Here I Come !!
On the 24th May 2009, in the morning at 0730 hours, I would be passionately running my Passion Run for my 3rd Passion Run and my 1st major run of…
Essential Planning
Fitness Training
Goals
Life Experiences
Marathon
Personal Development
Personal Stories
Sports
Running Progress Update + Other Updates
In my previous post, I posted a schedule of my planned running dates and distances. This set the targets that I wanted to achieve and I confessed that I wasn’t…
Pay It Forward
What is Pay It Forward ? That must be the question on some of your mind right now, before I share further, take a look at the video clip below…
Training Runs Schedule & Pointers
The countdown to the start of my running season has begun and I am looking at my running schedule below in preparation for my 2 runs. It’s not the most…
Preparing for Passion Run & Sundown Marathon
In 2 weeks time, I would be embarking on my running season for the year 2009, with the Saucony 100 Plus Passion Run 2009 on 24th May 2009 and the…
Essential Planning
Goals
Latest News & Updates
Leadership
Life Experiences
Marathon
Mentoring
Personal Development
Personal Stories
Staying Strong, Healthy, Brave, Tough and Moving
In recent weeks, with the outbreak of the H1N1 virus, it had caused great anxiety, fear and many inconveniences to the current economic climate. The global economic crisis might be…
Are You a Daily Reader ?
Today’s society is filled with many technological gadgets e.g. smartphones, portable game machines such as PSP and many forms of outside activities watching movies, shopping, eating, drinking and of course,…
Beautifully Imperfect
In today’s society, people are facing stress levels, pressures, luxuries and temptations etc etc …. These put a heavy burden on relationships on themselves, between family members, loved ones, friends…
How has Earth Hour 2009 impacted you ?
Earth Hour was a great noble cause and the messages it has always been spreading are of utmost importance and understanding. Singapore hosted its first Earth Hour in 2009 at…