Tag: Exercise

Goals and Objectives for YR2019

The year 2019 has just started, while some of us are still switching into 1st gear and getting ready to get back to work, I started thinking, planning and strategising…

Setting my Goals for year 2018

I have been setting my goals for the past few years (probably 10 years or more if I recalled correctly), yet when I looked back and searched for my goal…