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Sony W Series MP3 Walkman NWZ-W252 (Tech Review)

December 3, 2010 Geng Hui 3 Comments

Sony W Series MP3 Walkman, the latest model NWZ-W252, white in colour, put to the test and still ongoing. How did the Sony W Series MP3 Walkman NWZ-W252 came into…

Blogging Business Fitness Training Goals Information Technology Latest News & Updates Life Experiences Marathon Mentoring Personal Development Personal Stories Social Media Sports Training and Development

Introducing SONY W Series MP3 Walkman NWZ-W252

November 27, 2010 Geng Hui 1 Comment

Return of my Running – the green light given to me by my specialists since my freakish accident 9 months ago, when I heard the news, I was simply elated…

Dreams Goals Latest News & Updates Life Experiences Marathon Mentoring Personal Development Personal Stories

A Nasty & Freakish Fall

April 4, 2010 Geng Hui 4 Comments

In life and reality, as much as we take effort to plan, strategise and taking action to execute them, review, refine and continue again, there is always an element of…

Blogging Business Dreams Essential Planning Fitness Training Goals Latest News & Updates Life Experiences Marathon Mentoring Personal Development Personal Stories Training and Development

In Deep Thoughts – Thinking, Planning, Strategising & Executing

February 19, 2010 Geng Hui 1 Comment

It was a short session with Brian, at West Coast Park McDonald, having a discussion and thoughts on internet marketing, network marketing and blogging. There were many thoughts, deep thoughts…

Dreams Essential Planning Fitness Training Goals Life Experiences Marathon Personal Development Personal Stories Sports Training and Development

Return of (Mini) Power PT Running

February 2, 2010 Geng Hui No Comments

On the 1st day of February 2010, I decided that my running needs to kick start for my long distance runs in May 2010. After I stopped running and training…

Dreams Essential Planning Fitness Training Goals Information Technology Latest News & Updates Leadership Life Experiences Marathon Mentoring Personal Development Personal Stories Training and Development

A Summary of Many Thoughts, Ideas, Feelings in Me

January 28, 2010 Geng Hui 2 Comments

While I am waiting eagerly for the Apple Launch Live on 28th Jan 0200 hrs local time, there were many accumulated thoughts inside me that had been bottling up for…

Dreams Essential Planning Fitness Training Goals Latest News & Updates Life Experiences Marathon Personal Development Personal Stories Sports Training and Development

Sports & Running Goal Settings 2010

January 9, 2010 Geng Hui 1 Comment

In the midst of a new year, a new beginning, I am busy setting myself plans and strategies for my new year 2010. Goal settings are currently underway in the…

Fitness Training Life Experiences Personal Development Personal Stories Sports Training and Development

Research & Analysis on Abdominal Cramps while Running

December 8, 2009 Geng Hui 5 Comments

My passion for running along with my strong research and analytical mind, propels me to understand sports dynamics, training and sports science in different fields of sports. With involvement in…

Dreams Fitness Training Goals Latest News & Updates Life Experiences Marathon Mentoring Personal Development Personal Stories Sports Training and Development

My Running (mis)adventure of Singapore Marathon 2009

December 6, 2009 Geng Hui 4 Comments

This was a marathon that I was really looking forward to, my number 6th Full Marathon participation and with New Balance taking over the Singapore Marathon, I was looking forward…

Dreams Essential Planning Fitness Training Goals Latest News & Updates Life Experiences Marathon Personal Development Personal Stories Sports Training and Development

Counting down to Singapore Marathon 2009

December 5, 2009 Geng Hui No Comments

Tomorrow on the 6th December 2009, at 0530 hrs, I would be embarking on my Number 6 Full Marathon. A finisher in all past full marathons, psychologically and mentally, I…