Passion Run , Here I Come !!
On the 24th May 2009, in the morning at 0730 hours, I would be passionately running my Passion Run for my 3rd Passion Run and my 1st major run of…
Essential Planning
Fitness Training
Goals
Life Experiences
Marathon
Personal Development
Personal Stories
Sports
Running Progress Update + Other Updates
In my previous post, I posted a schedule of my planned running dates and distances. This set the targets that I wanted to achieve and I confessed that I wasn’t…
Training Runs Schedule & Pointers
The countdown to the start of my running season has begun and I am looking at my running schedule below in preparation for my 2 runs. It’s not the most…
Preparing for Passion Run & Sundown Marathon
In 2 weeks time, I would be embarking on my running season for the year 2009, with the Saucony 100 Plus Passion Run 2009 on 24th May 2009 and the…
A Day With A Volleyball Coach
I am a team sports player, had great fun playing football, basketball and rugby league, having training experiences in these fields, on physical fitness and tactics. Although over the years,…
Links on Singapore Sports
Sports in Singapore, has recently became more publicised, with events such as increasing participants in the Standard Chartered Singapore Marathon, Singapore Sports School and our Ladies Table Tennis winning the…
Goals & Directions 2009 for Sports & Fitness
Till date, I had completed and finished 4 full marathons, with gradual improvements. For 2009, I am planning to complete at least 2 full marathons, besides that, I am setting…
Dreams
Fitness Training
Goals
Latest News & Updates
Life Experiences
Marathon
Mentoring
Personal Development
Personal Stories
Marathon Official Results and Post Marathon Thoughts
It’s finally Official ! I had improved on my Standard Chartered Singapore Marathon 2008 timing. With a final timing of 6 Hours 09 Minutes 26 Seconds, I had shed off…
Counting Down to Standard Chartered Singapore Marathon 7th Dec 2008
In less than 12 hours time, I would be embarking on my 4th Full Marathon, looking back, it had always been an inspiring run, each individual run, from a full…
Another Training Run
It’s 1 more week to the Singapore Standard Chartered Marathon, my training for the past 1 month had been crash course amidst my busy schedule, I squeezed in the runs.…