Fitness Training Regime & Preparation for Upcoming Runs
In a few months time, the Singapore Marathon would take place on the 7th December 2008 and there is not a lot of time left for the preparation. For the…
In a few months time, the Singapore Marathon would take place on the 7th December 2008 and there is not a lot of time left for the preparation. For the…
There were so many things going on my mind that I decided to pen them down here, for a reminder of my things to be done, things to do and…
It’s been a week after the worldwide event Nike+ The Human Race 10k and the feeling was of fun and great carnival ! First and foremost, my timing was 1…
Today, on 31.08.2008 I am part of the history formed, to be a part of Nike+ The Human Race 10k, a worldwide running event and carnival, in selected different cities…
On 31.08.2008, Different cities across the world, would be embarking in Nike’s The Human Race 10k, as this special post was written, cities such as Shanghai, Mount Fuji, Taipei and…
This early morning at 0630hrs 24th August 2008, I went for my 3rd Sheares Bridge Run & Army Half Marathon. The running routes had changed over the past 3 years…
After a weekend of celebrations and rest, it was back to the drawing board for me. Looking ahead, there were many plans and projects upcoming and last but not least,…
“Run, Forrest ! Run !” ……. The script from the movie Forrest Gump. I wasn’t a person that would put running as my first favourite sports activity, I am a…
In this post, it is a short summary of the bestselling “The 7 Habits of Highly Effective People” written by Stephen R. Covey, a book that I haven’t got myself…
During the recent completion of the Sundown Marathon and the PA Passion Run, I could see that more people in Singapore are joining long distance running, that is a good…