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Looking back at Year 2009
Before continuing reading, this post might be very lengthy. First and foremost, the year 2009 had been a very challenging year for me and for the world as well with…
Joyeux Noel
It was Christmas and I wasn’t doing much, except resting, sleeping and watching television that was “programmed” with loving Santa Claus and modern Christmas themes. I was watching my local…
Merry Christmas to my Readers !
Dear Readers Thank you very much for your support and following ! Wishing All my Readers Merry Christmas & Happy New Year ! Enjoy your time with your family, loved…
Dreams
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Remembering Jim Rohn
A legend in the field of personal development, growth, sales and business philosophy, who impacted and mentored many outstanding trainers and mentors, Jim Rohn was a true legend that speaks…
Fitness Training
Life Experiences
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Research & Analysis on Abdominal Cramps while Running
My passion for running along with my strong research and analytical mind, propels me to understand sports dynamics, training and sports science in different fields of sports. With involvement in…
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Marathon
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My Running (mis)adventure of Singapore Marathon 2009
This was a marathon that I was really looking forward to, my number 6th Full Marathon participation and with New Balance taking over the Singapore Marathon, I was looking forward…
Dreams
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Training and Development
Counting down to Singapore Marathon 2009
Tomorrow on the 6th December 2009, at 0530 hrs, I would be embarking on my Number 6 Full Marathon. A finisher in all past full marathons, psychologically and mentally, I…
Fitness Training
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Life Experiences
Marathon
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Training and Development
Goodbye Komodo, Hello DS Trainer 14
Going back in time, reflecting on when I started running long distances, growing into half marathons and full marathons, the training runs and journey into marathon running, it’s been a…
Dreams
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Marathon
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Training and Development
Training Runs Update + Counting Down to Singapore Marathon
The time has come, it’s drawing very near, to another long distance running, my number 6 full marathon, 42.195km distance, the Singapore Marathon on the 6th December 2009. My training…
Bloggers Invitation to Visit S’pore Discovery Centre
In my recent Snap Snap November Outing, we have seen that there are interesting locations in Singapore that is still quite well kept and tuck away somewhere in Singapore !…