Tag: Exercise

Reflection Q1 2016 and Revise Goal Settings 2016

On 31st March 2016, the last day of Q1 2016, I sat down in a McDonald’s outlet, to have a quiet time with my pen, paper, Iced Milo and Decibullz…

Year 2016 – Thinking, Planning and Goal Setting

A new year 2016 had started, I had been thinking a lot over the past week, reflecting on getting 1 year older just as year 2016 started only for a…

Branding, Marketing, PR and Publicity

These four words have been an integral part of my work and social media engagements. I didn’t learn it as a specialisation in university, just as a subject that was…


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